Lavender is one of the most popular essential oils on the market and for good reason. It smells great and is an effective stress-relieving oil. The name stems from the Latin word lavera, meaning to wash. In addition to stress-relieving properties, Lavender is a healing aid against colds, flu and migraine.
Extraction and Application:
Lavender is extracted from the flowers of the plant and steam distilled. Lavender can be used several different ways. Given the origin of its name, its a wonderful essential oil to use in a bath. Many massage therapists use it to help relax their clients. Add a few drops to a diffuser or even your pillow before bedtime to get a good nights sleep.
In addition to stress-relief, Lavender has the following therapeutic properties: antiseptic, antidepressant, anti-inflammatory decongestant, deodorant, diuretic and sedative.